Life Alignment Coaching with Sarah Misson
Moving You Forward
Trusted Coaching Professional
I have been involved with leadership training and development since 2011. This work is my passion! Around the age of 20 I had a major shift in my health, pushing it into a place of better function, all from removing life long "healthy" foods from my diet. This simple change in diet reversed the physical and emotional symptoms I was regularly suffering from and had sought help for for most of my life. This was my own personal experience that began to teach me to see the valuable lesson in distinguishing symptoms from problems. For the last 20 years of my life I have dedicated my attention to understanding what it is the body is trying to communicate to us through things like symptoms. This often leads us to the story of the root problem. When the root then gets healed as part of the practice of wellness then everything else will follow.
Support That Makes a Difference
Life Coaching Session One-On-One
Life throws many surprises at us, and while we cannot predict the outcome of any situation, we can take control of how we respond to certain situations. With my coaching sessions, you’ll learn about acceptance and how to exert your power of choice over whatever life may throw at you. We will work to transfer the energy stuck in a loop of unprocessed emotion and direct it into a piece of wisdom that resonates power. You will feel grounded, confident and more connected with our gift of the present moment after our work together.
Your Woman - Defined
In this Coaching experience, women work in small groups with interaction time dispersed into one-on-one coaching call time, group coaching call time and accountability partnering. Your Woman - Defined Program looks to explore what is inside the being and waiting to be nourished. If you are a woman with the feeling you are stuck inside a cocoon unable to get out, or in a cocoon with no idea what you are waiting to emerge as ~ this is the coaching choice for you. We will explore deep inside and work to answer the questions of what you value and what you want as well as connecting to the self-worth that you deserve!
Break Down the Heartwall and Finally Enjoy Love
Relationships ~ Our life is full of the them! Co-workers, family, friends, we also each have a unique relationship to money, sex, authority, food… this list can do on and on. All of these are reflections of our own relationship with ourselves. I do believe there is a belief system that gets put into place by our subconscious mind when we are exposed to trauma that hurts our heart. Broken heart, love unreceived, abandonment, heartache. These are real things that affect the heart physically and emotionally. The body can develop what is referred to as a Heartwall in Emotion Code Healing to try to protect the heart from further damage. This wall does protect the heart but it also compromises the ability to send out pure love as well as receive it. In my work clearing Heartwalls, I have seen amazing things happen and can say with confidence, this is one of the most important steps anyone can take towards a happier life with love. Without the wall, the heart is still protected and the whole body has the benefits that come from processing out what contributed to the Heartwall. Clients report feeling lighter, more comfortable around loved ones and more confident around the opposite sex.
DeClutter Your Life
Everything around us is telling a story, including our home, dresser drawers and kitchen sink. These things are actually a snapshot of our belief systems embedding in our subconscious minds. With this knowledge we can connect deeply with what story are living and actively change it. Clearing the clutter adds positive reinforcement into daily living that helps us align to our goals. My practice techniques come from training with Denise Linn and her amazing art of clutter clearing that will help you feel a new level of freedom and clarity.
“Courage is resistance to fear, mastery of fear, not absence of fear”